---
title: | Linh Van Lai B.Pharm
description: With 24 years of experience as a Pharmacist in Australia, Linh Van Lai enjoys connecting with people to optimise their individual needs and health outcomes. Teaching, speaking in community seminars and writing in newspapers has added to Linh's focus on current health issues that are at the forefront of people's mind. Linh believes managing our health involves all facets of lifestyle, including diet, healthy measures, complementary medicines as well as appropriate prescription medications.
---
- [Mum and Baby](https://blog.stardiscountchemist.com.au/mum-baby)
- [Pregnancy](https://blog.stardiscountchemist.com.au/mum-baby/tag/pregnancy?parent=MumBaby&child=Pregnancy)
- [Postnatal](https://blog.stardiscountchemist.com.au/mum-baby/tag/postnatal?parent=MumBaby&child=Postnatal)
- [New Born](https://blog.stardiscountchemist.com.au/mum-baby/tag/new-born?parent=MumBaby&child=NewBorn)
- [Toddler](https://blog.stardiscountchemist.com.au/mum-baby/tag/toddler?parent=MumBaby&child=Toddler)
- [Children](https://blog.stardiscountchemist.com.au/mum-baby/tag/children?parent=MumBaby&child=Children)
- [Teenager](https://blog.stardiscountchemist.com.au/mum-baby/tag/teenager?parent=MumBaby&child=Teenager)
- [Sleep](https://blog.stardiscountchemist.com.au/sleep)
- [Poor Sleep](https://blog.stardiscountchemist.com.au/sleep/tag/poor-sleep?parent=Sleep&child=PoorSleep)
- Snoring
- [Seasonal Health](https://blog.stardiscountchemist.com.au/seasonal-health)
- [Allergies](https://blog.stardiscountchemist.com.au/seasonal-health/tag/allergies?parent=SeasonalHealth&child=Allergies)
- [Cold & flu](https://blog.stardiscountchemist.com.au/seasonal-health/tag/cold-flu?parent=SeasonalHealth&child=Coldflu)
- [Sinus](https://blog.stardiscountchemist.com.au/seasonal-health/tag/sinus?parent=SeasonalHealth&child=Sinus)
- [Stomach](https://blog.stardiscountchemist.com.au/seasonal-health/tag/stomach?parent=SeasonalHealth&child=Stomach)
- [Pain Management](https://blog.stardiscountchemist.com.au/pain-management)
- [Aching Joints](https://blog.stardiscountchemist.com.au/pain-management/tag/allergies?parent=PainManagement&child=AchingJoints)
- [Headache](https://blog.stardiscountchemist.com.au/pain-management/tag/allergies?parent=PainManagement&child=Headache)
- [Diabetes](https://blog.stardiscountchemist.com.au/diabetes)
- Symptoms & Causes
- Management
- [Aged Care](https://blog.stardiscountchemist.com.au/aged-care)
- Osteoporosis Management
- Arthritis Pain
- [Heart & Lungs](https://blog.stardiscountchemist.com.au/heart-and-lungs)
- Heart Health
- Asthma
- [Skin](https://blog.stardiscountchemist.com.au/skin)
- Suncare
- Skin Conditions
- [General Health](https://blog.stardiscountchemist.com.au/general-health)
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Advice Centre
- [Mum & Baby](https://blog.stardiscountchemist.com.au/mum-baby)
- [Sleep](https://blog.stardiscountchemist.com.au/sleep)
- [Seasonal Health](https://blog.stardiscountchemist.com.au/seasonal-health)
- [Pain Management](https://blog.stardiscountchemist.com.au/pain-management)
- [Diabetes](https://blog.stardiscountchemist.com.au/diabetes)
- [Aged Care](https://blog.stardiscountchemist.com.au/aged-care)
- [Heart and Lungs](https://blog.stardiscountchemist.com.au/heart-and-lungs)
- [Skin](https://blog.stardiscountchemist.com.au/skin)
- [General Health](https://blog.stardiscountchemist.com.au/general-health)
- [Gut Health](https://blog.stardiscountchemist.com.au/gut-health)
-
### [Pregnancy](https://blog.stardiscountchemist.com.au/mum-baby/tag/pregnancy?parent=MumBaby&child=Pregnancy?parent=MumBaby&child=Pregnancy&color=#f491d2)
-
### [Postnatal](https://blog.stardiscountchemist.com.au/mum-baby/tag/postnatal?parent=MumBaby&child=Postnatal?parent=MumBaby&child=Postnatal&color=#fd8e5d)
-
### [New Born](https://blog.stardiscountchemist.com.au/mum-baby/tag/new-born?parent=MumBaby&child=NewBorn?parent=MumBaby&child=NewBorn&color=#ffc576)
-
### [Toddler](https://blog.stardiscountchemist.com.au/mum-baby/tag/toddler?parent=MumBaby&child=Toddler?parent=MumBaby&child=Toddler&color=#6edcd5)
-
### [Children](https://blog.stardiscountchemist.com.au/mum-baby/tag/children?parent=MumBaby&child=Children?parent=MumBaby&child=Children&color=#5cd0fc)
-
### [Poor Sleep](https://blog.stardiscountchemist.com.au/sleep/tag/poor-sleep?parent=Sleep&child=PoorSleep?parent=Sleep&child=PoorSleep&color=#fd8e5d)
-
### [Snoring](https://blog.stardiscountchemist.com.au/sleep/tag/snoring?parent=Sleep&child=Snoring?parent=Sleep&child=Snoring&color=#ffc576)
-
### [Allergies](https://blog.stardiscountchemist.com.au/seasonal-health/tag/allergies?parent=SeasonalHealth&child=Allergies?parent=SeasonalHealth&child=Allergies&color=#f491d2)
-
### [Cold & flu](https://blog.stardiscountchemist.com.au/seasonal-health/tag/cold-flu?parent=SeasonalHealth&child=Coldflu?parent=SeasonalHealth&child=Coldflu&color=#fd8e5d)
-
### [Sinus](https://blog.stardiscountchemist.com.au/seasonal-health/tag/sinus?parent=SeasonalHealth&child=Sinus?parent=SeasonalHealth&child=Sinus&color=#ffc576)
-
### [Stomach](https://blog.stardiscountchemist.com.au/seasonal-health/tag/stomach?parent=SeasonalHealth&child=Stomach?parent=SeasonalHealth&child=Stomach&color=#6edcd5)
-
### [Aching Joints](https://blog.stardiscountchemist.com.au/pain-management/tag/allergies?parent=PainManagement&child=AchingJoints?parent=PainManagement&child=AchingJoints&color=#f491d2)
-
### [Headache](https://blog.stardiscountchemist.com.au/pain-management/tag/allergies?parent=PainManagement&child=Headache?parent=PainManagement&child=Headache&color=#fd8e5d)
-
### [Symptoms & Causes](https://blog.stardiscountchemist.com.au/diabetes/tag/allergies?parent=Diabetes&child=SymptomsCauses?parent=Diabetes&child=SymptomsCauses&color=#fd8e5d)
-
### [Management](https://blog.stardiscountchemist.com.au/diabetes/tag/allergies?parent=Diabetes&child=Management?parent=Diabetes&child=Management&color=#ffc576)
-
### [Osteoporosis Management](https://blog.stardiscountchemist.com.au/aged-care/tag/allergies?parent=AgedCare&child=OsteoporosisManagement?parent=AgedCare&child=OsteoporosisManagement&color=#f491d2)
-
### [Arthritis Pain](https://blog.stardiscountchemist.com.au/aged-care/tag/allergies?parent=AgedCare&child=ArthritisPain?parent=AgedCare&child=ArthritisPain&color=#fd8e5d)
-
### [Heart Health](https://blog.stardiscountchemist.com.au/heart-and-lungs/tag/allergies?parent=HeartAndLungs&child=HeartHealth?parent=HeartandLungs&child=HeartHealth&color=#f491d2)
-
### [Asthma](https://blog.stardiscountchemist.com.au/heart-and-lungs/tag/allergies?parent=HeartAndLungs&child=Asthma?parent=HeartandLungs&child=Asthma&color=#fd8e5d)
-
### [Suncare](https://blog.stardiscountchemist.com.au/skin/tag/allergies?parent=Skin&child=Suncare?parent=Skin&child=Suncare&color=#f491d2)
-
### [Skin Conditions](https://blog.stardiscountchemist.com.au/skin/tag/allergies?parent=Skin&child=SkinConditions?parent=Skin&child=SkinConditions&color=#fd8e5d)
- ###
- ### [Gut Health](https://blog.stardiscountchemist.com.au/aged-care/author/?parent=GeneralHealth&child=GutHealth&color=#37761D)
- ### [Gut Health](https://blog.stardiscountchemist.com.au/aged-care/author/?parent=GutHealth&child=GutHealth&color=#37761D)
- Blog
- Aged Care
## Linh Van Lai B.Pharm
With 24 years of experience as a Pharmacist in Australia, Linh Van Lai enjoys connecting with people to optimise their individual needs and health outcomes. Teaching, speaking in community seminars and writing in newspapers has added to Linh's focus on current health issues that are at the forefront of people's mind. Linh believes managing our health involves all facets of lifestyle, including diet, healthy measures, complementary medicines as well as appropriate prescription medications.
## FEATURED ARTICLE
[Aged Care](https://blog.stardiscountchemist.com.au/aged-care/tag/aged-care) [medication](https://blog.stardiscountchemist.com.au/aged-care/tag/medication)
## [Medication Management Packs](https://blog.stardiscountchemist.com.au/aged-care/medication-management-packs?parent=AgedCare)
Many people follow a daily routine of taking a number of pills and capsules in the right combinations, at the right time. In fact, “One in ... [Read More](https://blog.stardiscountchemist.com.au/aged-care/medication-management-packs?parent=AgedCare)
Written By [Star Discount Chemist Team](https://blog.stardiscountchemist.com.au/aged-care/author/star-pharmacy-team)
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## Star Discount Chemist Health Advice Centre
-
- [Mum and Baby](https://blog.stardiscountchemist.com.au/mum-baby)
- [Pregnancy](https://blog.stardiscountchemist.com.au/mum-baby/tag/pregnancy?parent=MumBaby&child=Pregnancy)
- [Postnatal](https://blog.stardiscountchemist.com.au/mum-baby/tag/postnatal?parent=MumBaby&child=Postnatal)
- [New Born](https://blog.stardiscountchemist.com.au/mum-baby/tag/new-born?parent=MumBaby&child=NewBorn)
- [Toddler](https://blog.stardiscountchemist.com.au/mum-baby/tag/toddler?parent=MumBaby&child=Toddler)
- [Children](https://blog.stardiscountchemist.com.au/mum-baby/tag/children?parent=MumBaby&child=Children)
- [Teenager](https://blog.stardiscountchemist.com.au/mum-baby/tag/teenager?parent=MumBaby&child=Teenager)
- [Sleep](https://blog.stardiscountchemist.com.au/sleep)
- [Poor Sleep](https://blog.stardiscountchemist.com.au/sleep/tag/poor-sleep?parent=Sleep&child=PoorSleep)
- Snoring
- [Seasonal Health](https://blog.stardiscountchemist.com.au/seasonal-health)
- [Allergies](https://blog.stardiscountchemist.com.au/seasonal-health/tag/allergies?parent=SeasonalHealth&child=Allergies)
- [Cold & flu](https://blog.stardiscountchemist.com.au/seasonal-health/tag/cold-flu?parent=SeasonalHealth&child=Coldflu)
- [Sinus](https://blog.stardiscountchemist.com.au/seasonal-health/tag/sinus?parent=SeasonalHealth&child=Sinus)
- [Stomach](https://blog.stardiscountchemist.com.au/seasonal-health/tag/stomach?parent=SeasonalHealth&child=Stomach)
- [Pain Management](https://blog.stardiscountchemist.com.au/pain-management)
- [Aching Joints](https://blog.stardiscountchemist.com.au/pain-management/tag/allergies?parent=PainManagement&child=AchingJoints)
- [Headache](https://blog.stardiscountchemist.com.au/pain-management/tag/allergies?parent=PainManagement&child=Headache)
- [Diabetes](https://blog.stardiscountchemist.com.au/diabetes)
- Symptoms & Causes
- Management
- [Aged Care](https://blog.stardiscountchemist.com.au/aged-care)
- Osteoporosis Management
- Arthritis Pain
- [Heart & Lungs](https://blog.stardiscountchemist.com.au/heart-and-lungs)
- Heart Health
- Asthma
- [Skin](https://blog.stardiscountchemist.com.au/skin)
- Suncare
- Skin Conditions
- [General Health](https://blog.stardiscountchemist.com.au/general-health)
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